Welcome to my diet and exercise blog. I have struggled with my weight (and other people's judgement of it) for the majority of my life. I've lost and gained weight more times than I can remember. I've tried many different diets and finally think I've settled on the one that works for me. This blog will allow me to document my (final) journey to being a healthy and happy weight.
Friday, 3 February 2012
Thursday's food
Smoothie – 5
Ham and cheese sandwich – 9
Apple and banana – 0
Ham – 4
Soft cheese – 3
Rice – 6
Veg – 0
Peas - 2
Total = 29/33
Would have eaten more, but went to bed shortly after 8pm :s
UPDATE?
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