Decisions today

The 5.45pm class today is BodyStep. Now, I've done this before - it's frigging difficult!! I rarely made it all the way through the final song of the class....and I'm currently very unfit. Also, this class is an hour long rather than 45 minutes like yesterday. I don't 'really' want to do BodyStep, although I know it'll be good for me. However, the alternative is just going to the gym, or doing a later class - the gym, I don't know if I can trust myself to stay focussed for an hour's workout....or even 45 minutes. Not at the level I want to be pushing myself at. And I hate doing exercise later in the evening (plus, I have to pack tonight for a wedding this weekend - EXCITING)!

So, do I go to BodyStep...hmmm?

Also - this is how food played out yesterday:

2xHash Browns - 6

Yoghurt - 3

Pasta and lamb bolognaise - 12

Scallops, veg, noodles, soy sauce and sweet chilli sauce - 8

Malteser bunny - 4

33/33

And according to my WW app I earned 5pp from 45 mins of medium intensity exercise for my weight. Which will hopefully help towards the alcohol indulgence that will begin tomorrow night.

Today food shall be:

1 hard boiled egg - 3

Plum - 0

Apple - 0

Subway club - 8

Sweet onion sauce - 2 (guess, will try and find out for sure but I reckon that's about right)

Garlic bread - 6

Lamb bolognaise - 8

27/33

Leaves me with some points to play with. Am sure I'll find something suitable to have at home. I'm leaning towards 1 slice of toast with cadbury's philidelphia and sliced banana - should be about 4pp - if I split it across 2 slices, that'll be 6...and I may well have enough points for that in fact, looking at my numbers. Hmmm.

BodyStep would earn me about 15pp apparently, haha, cos it's high intensity. Moderate intensity would only get me 6pp. BodyStep is DEFINITELY high intensity.

Ah well...will have a think. I may go, assuming I get into the class in time.