Welcome to my diet and exercise blog. I have struggled with my weight (and other people's judgement of it) for the majority of my life. I've lost and gained weight more times than I can remember. I've tried many different diets and finally think I've settled on the one that works for me. This blog will allow me to document my (final) journey to being a healthy and happy weight.
Monday, 23 January 2012
Day before weigh-in
Smoothie – 3 Pasta – 5 Chilli con carne – 4 2 pinks and whites – 2 Pasta – 5 Prawns – 4 Chilli soft cheese – 4 Veg – 0 Crisps – 14 Coke - 4
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